Life is a journey filled with unique challenges, meaningful experiences, and complex relationships. The reasons people seek counselling or life coaching are as varied as life itself. I offer a supportive and compassionate space for those navigating recurring struggles, overwhelming life events, and difficult relationships.

Counselling and life coaching provide an opportunity to deepen self-awareness and build healthier, more fulfilling ways of living. My goal is to create a nurturing environment where emotional growth and positive life changes can thrive.

Counselling

 

Counselling support is founded on a reparative and nurturing relationship, working towards overcoming past and present distress.

Life Coaching

 

Life Coaching has a developmental personal focus,  concentrating on the present, to move you closer to your desired goals.

Somatic Workshops

 

Coming Soon - Summer 2026

 

 

'Monica provides a calm and relaxed space for me to express how I’m feeling. I always come away from sessions feeling lighter with a fresh perspective on things.'

Client Review - January 2025 

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